Welcome to the FINAL week of the Profile PERFORM Holiday Challenge! We’ve got new goals for this week- but don’t forget all the healthy habits we’ve been creating. We’re heading into 2018 ALL IN.

Fitness Goals For This Week:
Goal 1: Cardio Blast- Get 3 dedicated cardio workouts in this week. Ready, set, sweat.
Goal 2: Stop, Drop & Plank- Finish every workout with a plank hold to exhaustion or failure.
Goal 3: Skip the Snooze- Don’t hit the snooze button once this week. Get up and get moving.

Nutrition Goals For This Week:
Goal 1: Activate + Restore – Just like a good gym selfie, did a workout really happen without them?
Goal 2: Meal Plan – A goal without a plan is simply a wish. Here are some to try this week!
Goal 3: Smart Snackin’- Keep snacks 100-200 calories or less.

Recipe 1: Slow Cooker Chicken Fajitas
Recipe 2: Profile Pomegranate Green Tea Smoothie (sub Perform Vanilla Restore)

Perform Ambassador Spotlight:
Kjersti


Profile® PERFORM

Profile® PERFORM

Developed for people who want to Be All In with an active lifestyle, Perform is another way to help you set and meet your personal goals. Fuel What's Inside with Profile Perform!