Nutrition


Perform Holiday Challenge – Week Four
12.08.2017

Perform Holiday Challenge – Week Four


Welcome to the FINAL week of the Profile PERFORM Holiday Challenge! We’ve got new goals for this week- but don’t forget all the healthy habits we’ve been creating. We’re heading into 2018 ALL IN. Fitness Goals For This Week: Goal 1: Cardio Blast- Get 3 dedicated cardio workouts in this week. Ready, set, sweat. Goal 2: Stop, Drop & Plank- Finish every workout with a plank hold to exhaustion or failure. Goal 3: Skip the Snooze- Don’t hit the snooze ...

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Perform Holiday Challenge – Week Three
12.01.2017

Perform Holiday Challenge – Week Three


Welcome to Week 3 of the Profile PERFORM Holiday Challenge! We’ve got new goals for this week- but don’t forget all the healthy habits we’ve been creating. We’re heading into 2018 ALL IN. Fitness Goals For This Week: Goal 1: Get uncomfortable. Do something different, challenging and just plain hard. Increase your weight, go for more reps, try the pose or lift you could never do. Goal 2: Two-a-days. You know what they are. Get 1 in this week. Goal ...

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Perform Holiday Challenge – Week Two
11.27.2017

Perform Holiday Challenge – Week Two


It’s week two of the Perform Holiday Challenge and it’s time to step it up a notch! Below you will find your fitness and nutrition goals for the week ahead. Ready to go? Make sure you have your Profile Perform Activate and Restore to help power through our Ambassador-inspired workouts, recover faster and deliver the results you deserve. Now, go get it – we know you can do it! Fitness Goals For This Week: Goal 1: 5 workouts. Go big. Get ‘em done! ...

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Perform Holiday Challenge – Week One
11.17.2017

Perform Holiday Challenge – Week One


  Week one of the Perform Holiday Challenge is upon us! Below you will find your fitness and nutrition goals for the week ahead, along with a schedule of Perform Instagram Story Takeovers featuring members of our Perform Ambassador team. Ready to go? Make sure you have your Profile Perform Activate and Restore to help power through our Ambassador-inspired workouts, recover faster and deliver the results you deserve. Now, go get it – we know you can do it! Fitness ...

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Introducing the Perform Holiday Challenge!
11.10.2017

Introducing the Perform Holiday Challenge!


The holiday season is upon us and Profile is proud to announce the Profile Perform Holiday Health Challenge! We’ve got 4 weeks of all things health, fitness and being all in to keep us motivated and on top of our workouts through the holiday season. You’ll find great sample workouts, helpful nutrition tips, recipes for meal planning and so much more: PERFORM HOLIDAY CHALLENGE WEEK ONE – November 20th – 26th Ready to go? Make sure you have your Profile Perform Activate and ...

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